Walk and talk with us - Improve your happiness! | Primary care latest updates

  1. Contrast:
  1. Accessibility

Search the Integrated Care Northamptonshire website

Advanced options
  1. Home
  2. Integrated care system
    1. About the integrated care system
      1. ICN Today newsletter
      2. Working together
        1. Mental health, learning disability and autism
      3. Engagement and involvement
        1. How insight has led to change
      4. Integrated Care Partnership
    2. Your care and wellbeing
      1. Support from your pharmacy
        1. Bank Holiday opening times
        2. Order what you need
      2. Vaccinations
        1. Childhood immunisations
        2. COVID-19
        3. Flu
        4. Pneumococcal
        5. Respiratory syncytial virus (RSV)
        6. Shingles
      3. Supporting Care Leavers
      4. Smokefree pledge
      5. My health and care directory
      6. Key local NHS services
        1. Maternity
    3. For professionals
      1. Health and Wellbeing Calendar
      2. Pharmacies, Optometrists and Dental
        1. Northamptonshire Pharmacy Faculty
      3. Learning and development
        1. Let's Talk events
      4. Health inequalities
      5. Colleague wellbeing
      6. Virtual Wellbeing Festival
      7. Information for health and social care providers
      8. Pick up the phone campaign
    4. Work in health and care
      1. Integrated Care Northamptonshire's Academy
        1. Healthcare Support Worker Careers
  3. Integrated care board
    1. About the Integrated Care Board (ICB)
      1. Our Plan
      2. Governance
        1. Board meetings
        2. Meet the board
        3. Mental Health Investment Compliance Statement
      3. Annual Report and Accounts
      4. Equality, inclusion and human rights
      5. Fraud awareness
      6. Quality and safeguarding
      7. Research
      8. Privacy notice, conditions of use and accessibility statement
      9. Risk stratification – How we use patient information
      10. Planning and Preparation
    2. Individual care
      1. Support for the armed forces, reservists and veterans
      2. Care navigation in GP practices
      3. Services for people with Learning Disabilities
      4. Individual funding requests
      5. Continuing healthcare
      6. Non-emergency patient transport
      7. Northamptonshire Care Record
      8. Patient choice
      9. Personal health budgets
      10. Prior approval policies
      11. Assisted Fertility Review
      12. Shared decision making
      13. Weight management
        1. Tirzepatide - weight loss drug
        2. NHS Post-Operative Support for Self-Funded Bariatric Surgery
    3. Documents
    4. Team ICB portal
    5. Contact us
  4. Latest updates
    1. Events
Male GP

News

This page and the information provided on it is for use by people working in primary care only

Back to the blog

Walk and talk with us - Improve your happiness!

Group of middle aged people jogging in a park

Learn about how to improve your wellbeing whilst getting your steps in!

There are free wellbeing walks at the following locations and dates:

Wednesdays 10.30am to 12.30pm from Delapre Abbey Coach House

Wednesdays 2.30pm to 4.30pm from Heathers Kingsley Park Terrace

You can also try the Action for Happiness online 10 day coaching course. Please visit the Action for Happiness for more information on the course.

Download the free Action for Happiness app for iOS or Android. This will give you access the montly calendar, talks and the Action for Happiness community! The app will also give you friendly nudges with an action idea each day, send you inspiring messages to give you a boost and will help you connect and share ideas with like-minded people.

Posted on at by Raihana Choudhury

To help understand how people use our site we use statistical cookies, as well as one cookie to make the site work properly and one cookie which remembers your choices if you accept cookies. Find out more about our cookies and how you can manage them

Please choose a setting: